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In this powerhouse episode of Diet Rebellion, host Joe Hoye sits down with Dr. Betty Murray—an esteemed nutrition expert, PhD researcher, and functional medicine practitioner—to unravel the mysteries of menopause and hormone health. 

With decades of experience and groundbreaking research under her belt, Dr. Murray shares her journey from struggling with her own hormonal imbalances to discovering actionable solutions for women in midlife.

 Together, they dive deep into how hormonal shifts impact metabolism, fat storage, and overall health, offering practical strategies to overcome these challenges.

Betty’s Links: 

Instagram: https://www.instagram.com/bettymurray_phd/

Website: https://www.hormoneshelp.com/menrva-hormone-testing-kit-page

Schedule a free call with Joe to determine your nutrional needs in this stage of life: https://info.hoyefit.com/widget/bookings/diet-detox 

Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh 

- Free support group: facebook.com/groups/newtritionapproach 

- Website: www.hoyefit.com 

- Instagram: instagram.com/hoyefit 

- Facebook: facebook.com/joe.h.hoye 

- TikTok: tiktok.com/@hoyefit 

- Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg 

Interested in being featured as a guest? 

 - Please email joe@hoyefit.com