In this episode of Diet Rebellion, Joe Hoye and Erin Washington discuss the transformative power of self-love and body positivity. Erin shares her journey from struggling with body image to becoming an advocate for self-care and the founder of the Blue Butterfly Foundation, which supports teen girls facing body image issues.
The conversation emphasizes the importance of modeling healthy behaviors for children, the significance of self-care for mothers, and how personal struggles can lead to profound purpose. Erin also discusses her experiences with divorce and the importance of self-worth in parenting. In this conversation, Joe Hoye and Erin Washington explore the themes of self-worth, authenticity, and personal growth. Erin shares her journey of discovering her self-worth, the importance of modeling this for her daughter, and how it impacts relationships. They discuss the significance of being true to oneself in friendships and romantic relationships, and how self-discovery can lead to healthier connections.
Erin emphasizes the need to open oneself up to guidance in everyday life and the importance of living in alignment with one's purpose. The conversation concludes with insights on unlocking exceptional potential and the importance of teaching others from personal experiences.
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Erin’s Links:
Website: https://thebluebutterflies.org/
Podcast: thERINpy with Erin Washington
Social Media: @the_blue_butterflies_
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