In this episode of Diet Rebellion, Joe Hoye discusses the importance of mindset in achieving long-term health and wellness goals.
He emphasizes the concept of 'present you' versus 'future you,' encouraging listeners to consider how their current actions impact their future selves. By making small, intentional choices today, individuals can create a healthier and more fulfilling life in the future.
Joe shares personal anecdotes and practical strategies to help listeners shift their mindset and prioritize actions that benefit their future selves.
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