In this episode of The YLF Experience Podcast, Daryl Perry dives into the importance of playing the long game, not just in health and fitness but in all aspects of life. Daryl emphasizes the ups and downs we all face and how maintaining focus on both the big picture and day-to-day actions is essential. He discusses how self-connection and the right mindset can help us navigate periods of inconsistency, whether they last days, months, or even years. Tune in for insights on how to keep moving forward, no matter where you are on your journey.
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