On this episode of The YLF Experience Podcast I talk about the exact moment you decide to change and why that decision matters more than the perfect plan. We look at how easy it is to stay stuck in your head planning, replaying what if scenarios, and comparing to past versions of yourself instead of taking the first step that will actually move your life forward.
I share why you do not need a flawless strategy to get started, you just need a clear decision and a simple first action you can follow through on. Once you begin, the plan evolves, your skills grow, and you start to see what you are actually capable of in fitness, in your daily routines, and in the bigger areas of your life. This is an inside/out process, where you build trust in yourself by doing the thing instead of waiting for the right time.
You will hear me talk about how fast life moves, why you cannot go back to how things were, and how powerful it is to choose to step off the starting blocks in the life you have right now. My hope is that by the end of this episode you will feel a little less stuck, a little more honest with yourself, and a lot more ready to take that next step you have been putting off.
