In this podcast, Dr. Eric discusses why you could potentially be feeling anxious and how to cope with these feelings by identifying what you can and cannot control.
Learn how to stop letting external forces affect you through the circle of concern vs circle of influence strategy.
YOUR mental health & YOUR well-being plays a crucial role in YOUR outlook on life, YOUR happiness, and YOUR ability to enjoy the little things. Waste no more time letting external forces that you cannot control take a toll on you.
Have a listen to learn more...and if you're interested in what we have to say, we would love for you to subscribe to the "Motus Rx Audio Experience" on any of your favorite podcast playing mediums, including Spotify.
Show notes and links:
www.motusrx.com
