Each year you walk with a little pep in your step the first week of January ready to smash your New Year's resolutions but 3 weeks later have pushed your resolutions to the back burner. You have the drive, motivation, and work ethic - so what keeps holding you back?
Often times resolutions are "shoulds" - "I should go to the gym," or "I should start eating more vegetables." And "shoulds" are significantly different than non-negotiables.
If you are looking to make lifestyle, fitness, or personal development changes in 2022 - You need to hear Dr. Eric Wallace's tricks to smashing 2022 and turning your "shoulds" into non-negotiables.
Show Notes:
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