What happens when the thing you thought would bring comfort ends up triggering old wounds instead?In this solo episode, I’m sharing honestly about my 3-week trip to Germany — returning to my childhood home for the first time since my mother passed away, navigating grief, chaos, “not belonging,” and what helped me make it through.We’ll talk about:✨ What to do when hindsight hits (“I thought this would feel different…”)✨ How to recognize a trigger... and use it to grow (not shut down)✨ Why “it can’t be fixed” is rarely true — and how to retrain your belief system (and even your body)✨ The practical tools I reach for when life feels overwhelmingThis isn’t just an update — it’s a gentle reminder that you are allowed to change course, allowed to outgrow old identities, and allowed to believe in your ability to heal what others call “impossible.”If you take one thing with you today:Keep going, ask for help, be creative, and don’t let anyone tell you what’s possible — not even yourself.SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ https://calendly.com/barbara-2/explorationSOCIAL LINKS INSTAGRAM ⟹ https://www.instagram.com/clearintentionsinternational/FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternationalLINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-internationalBUSINESS CONTACT ⟹ info@clearintentions.net DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email info@clearintentions.net for more information.