Hey friends, this podcast episode was filmed as a video so if you hear me say "you're watching" or anything else referencing the video format of the podcast just know that's what is happening!
Alright, now to the fun stuff: Burnout......
(okay maybe not so fun.)
Everyone experiences burnout at some point.
This survey by Deloitte says that 77% of workplace professionals have experienced burnout at their current job.
In this episode, I'm walking you through useful strategies to not avoid burnout but to manage it. If you are experiencing signs of burnout, pattern interrupt. Do what you can. If you have the means to take a week off, do it. But, if you can't, start with 5 minutes. Right now.
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WAYS TO WORK WITH ME (now FREE!)
The Anti-Business School - https://nicolebz.kartra.com/page/theantibusinessschool
Join the Psychic Profits Squad - https://nicolebz.kartra.com/page/psychic-profit-squad
Your Exit Strategy Workbook - https://nicolebz.kartra.com/page/your-exit-strategy
Love Your Workshop - https://nicolebz.kartra.com/page/love-your-work
The People Pleaser's Guide to Building Better Boundaries - https://nicolebz.kartra.com/page/build-better-boundaries
Credits
Production: Shannon Kuehl
Cover Art: Beau Stanton
Podcast Artist: Amanda No
Music by Micky Four
