This episode is, to this day, one of my favorites.
In this episode of You Know Everything, I am talk all about the contraction after expansion.
Contraction is that gross feeling of impending doom after a period of massive growth. Most of my coaching is comprised of helping business owners through this feeling.
Oftentimes after this expansion, we are left with a feeling of "what's next?"
Listen to find out what you need to do to get through this contraction.
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The People Pleaser's Guide to Building Better Boundaries - https://nicolebz.kartra.com/page/build-better-boundaries
Credits
Production: Shannon Kuehl
Cover Art: Beau Stanton
Podcast Artist: Amanda No
Music by Micky Four
