Imagine feeling weighed down by life's challenges one moment and then suddenly bursting with creativity and joy the next. That's the energy rollercoaster we're exploring today, the 7 levels of energy.
We're diving deep into how these energy levels show up in our everyday lives. That means your interactions with friends, family, even your own thoughts and feelings. It's all fair game.
Tune in to know how you are going to use your energy to supercharge your life and become the best version of yourself.
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The People Pleaser's Guide to Building Better Boundaries - https://nicolebz.kartra.com/page/build-better-boundaries
Credits
Production: Shannon Kuehl
Cover Art: Beau Stanton
Podcast Artist: Amanda No
Music by Micky Four
