In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine sits down with Soph Stafford, an Energy Alchemist and Akashic Records practitioner. They delve into the integration of spirituality into daily life, the gentle approach to energy healing, and the role of spirit guides in personal development. Soph shares insights on remote sessions, aura repair, and the significance of small energetic shifts. The discussion extends to the ethical aspects of spiritual work, using Akashic Records for resolving karmic patterns, and actionable changes for lasting healing. Listeners will learn how to connect with their higher selves and maintain energetic balance, making spirituality both practical and accessible.
00:00 Introduction to The Spiritual Uplevel Podcast
00:29 Meet Our Host, Jeri Cristine
00:51 Special Guest: Soph Stafford
02:20 Soph's Journey into Energy Alchemy
07:19 Understanding Energy Alchemy
14:34 Exploring the Akashic Records
21:54 Understanding Positive and Negative Choices
24:09 The Role of Spirit Guides and Higher Self
26:19 Hiring and Firing Spirit Guides
31:40 Personal Experiences and Spiritual Contracts
35:33 Working with Soph Stafford
40:27 Final Thoughts and Recommendations
Connect with Us
Jeri Cristine @jericristinecoaching
www.jericristinecoaching.com
Soph Stafford @soph_stafford_energy_alchemist
www.sophthealchemist.com
