In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine interviews Meghan Jones, a well-being consultant specializing in holistic health transformations for mind, body, and spirit. Meghan shares her journey from a professional musician to a health coach studying under a shaman and how she now helps clients achieve their wellness goals through integrative approaches. The conversation delves into the importance of energy work, nutrition, personal training, and intuition in fostering a balanced and fulfilling life. Meghan discusses how individual needs can vary and emphasizes the interconnectedness of physical ailments and emotional well-being, offering insights and practical advice for listeners looking to improve their holistic health.
00:00 Introduction to The Spiritual Uplevel Podcast
00:29 Meet Our Host: Jeri Cristine
00:50 Introducing Special Guest: Meghan Jones
02:15 Meghan's Journey to Holistic Health
03:36 The Impact of Food and Energy on Wellbeing
07:34 Client Success Stories and Insights
14:08 The Connection Between Emotions and Physical Health
17:39 Overcoming Physical Ailments
18:44 Holistic Client Approach
20:25 Embracing Online Coaching
21:42 Shamanic Mentorship
24:59 The Power of Energy and Words
31:54 Connecting with Megan
32:35 Final Thoughts and Recommendations
Connect with Us
Jeri Cristine @jericristinecoaching
www.jericristinecoaching.com
Meghan Jones @wellness_on_purpose
www.wellnessonpurpose.org