In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes Tina Andrews, a midlife empowerment coach, to discuss navigating the challenges of midlife and finding renewed purpose. They delve into Tina's journey from business leader to coach, the pivotal changes women experience in midlife, and strategies for managing these changes. Tina also shares insights into her individual and group coaching, as well as her transformative retreats. Furthermore, they discuss the importance of integration coaching in plant medicine journeys, emphasizing the need for guided introspection post-experience. Tina and Jeri also reflect on the shifts in societal values regarding midlife and the inherent worth of individuals.
00:00 Introduction to The Spiritual Uplevel Podcast
00:29 Meet Our Host and Guest
02:23 Tina's Journey into Coaching
04:25 Understanding Midlife Changes
08:24 Navigating Midlife Challenges
14:17 Empowerment Through Retreats
19:28 Integration Coaching for Plant Medicine
23:26 Final Thoughts and Contact Information
Connect with Us
Jeri Cristine @jericristinecoaching
www.jericristinecoaching.com
Tina Andrews @coachtinaandrewswww.coachtinaandrews.com
