In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes guest Salena Moana, an ecstatic dance instructor and breathwork facilitator, to discuss her journey of embodying divine feminine wisdom and self-love. Salena shares her experiences of reconnecting with her sensuality, overcoming religious trauma, and integrating spiritual practices into her life. They explore the importance of intentional living, the transformative power of ecstatic dance, and the concept of spirituality after leaving organized religion. The conversation aims to inspire listeners to embrace their authentic selves and live a more connected and meaningful life.
00:00 Introduction to The Spiritual Uplevel Podcast
00:29 Meet Our Host: Jeri Cristine
00:45 Introducing Salena Moana: Feminine Goddess Energy
02:32 Salena's Journey to Embracing Feminine Energy
05:10 The Power of Ecstatic Dance
08:49 Reconnecting with the Body and Nature
10:46 Embracing Sensuality and Overcoming Trauma
16:39 The Wisdom of the Crone Phase
21:26 The Transformative Experience of Ecstatic Dance
23:22 Overcoming the Fear of Freestyle Dancing
24:36 The Joy and Clarity of Ecstatic Dance
25:19 Connecting Through Group Dance
27:12 The Role of Singing in Self-Expression
28:42 Spirituality After Religion
29:54 Discovering Hindu Deities
31:45 Personal Relationship with Psychedelics
40:49 Living with Intention
42:25 Recommended Books and Final Thoughts
Connect With Us
Jeri Cristine @jericristinecoaching
www.jericristinecoaching.com
Salena Moana @ salenamoana
