Being human comes first, therapist second. James opens up about his journey through therapy, childhood, and relationships, sharing insights on connection, emotional growth, and authenticity. From navigating vulnerabilities and family dynamics to balancing self-care with helping others, this episode is a candid look at the challenges—and rewards—of becoming both a better human and a better therapist.
Socials:
@jamespenneytherapy
@sambellcoaching
Keywords
mental health, wellness, therapy, emotional health, human experience, relationships, coaching, podcast, integrative therapy, personal growth, self-discovery, therapy, emotional growth, relationships, vulnerability, inner peace, personal development, authenticity, self-responsibility, healing
