In this episode we are joined by Keri Ford. An incredible human being who has been featured internationally on SELF.com, The Huffington Post, She Knows®, LivingSocial, Physique Magazine and the cover of FitnessX Magazine.
Keri has a real DEEP story that she goes into with us. She explains what it was like to experience her own struggles and discomfort when it came to food, training and self love but worked through barriers to become an authority in her own right, now helping women all over the world find breakthroughs and develop a deep internal love, from the inside, out.
We touched on coronavirus and what you can do to navigate the madness. Listen in, and of course, if you love this episode share it with a friend, leave a rating and review. That's what keeps us coming back with more value for you all and exactly what it takes to get us top rated. Which is the mission.
If you want to connect with Keri, you can do that here: https://www.instagram.com/elevatewithkeri/
Remember to also join our FB community: https://www.facebook.com/groups/TheFitStoryCommunity
