Today's episode is with Destiny Davis from the Chronic Illness Therapist online. We explore what it's like living with both chronic illness and ADHD, what therapies seem to help, and perspective shifts to make life more manageable.
If you are a CRC, Physical Therapist, Profesional Counselor, or Social Worker, attend her conference to get 13 pre-approved CEs. Includes:- Student/Professional: $300-$525, Includes gluten-free and nut-free snacks/light refreshments each day. 13 CEs, pre-approved for CRCs, Physical Therapists, Profesional Counselors, and Social Workers! Fun welcome bag!Attend the Chronic Illness Therapists Conference
March 6-7, 2026 | Atlanta, GA + Virtual
SIGN UP TODAY! GET 13 CEs! - Learn more here: https://www.chronicillnesstherapists.com/
REFERENCED IN VIDEO:
📚The ADHD Nutrition Manual: https://stan.store/nutrimindlab
✨Join the Nutrimind Lab monthly subscription: https://patreon.com/nutrimindlab
💬 Join the Hub (discord server): https://discord.gg/TJaS57g6wG📩 Join my weekly newsletter -https://nutrimindcoach.kit.com/sub
🔹 Timestamps:
[00:00] Overview of discussion
[02:20] Current and previous food difficulties
[09:30] ADHD and interoception: Ignoring body signals leads to disconnection
[16:30] Why food feels unsafe: It forces you into your body
[22:50] Three challenges: Change self-talk, create safe spaces, practice regulation
[25:30] Nervous system regulation
[30:00] Recap
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ADDITIONAL LINKS
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📸 Instagram: @thenutrimindlab🎙️ Podcast: Nutritional Mental Health Podcast - Available on all major platforms🌐 Website: https://www.nutrimindlab.com
