Betsy Delzer speaks with Joanna Hutchins. Joanna shares insights into the transformative power of journaling techniques, drawing from her personal experiences and career transitions. Starting with her background as a physician assistant and transitioning into functional medicine, Joanna reflects on pivotal moments including an identity shift during Covid and offers listeners strategies for using journaling to explore their own experiences.
Host: Betsy Delzer
Producers: Jamie Gale and Betsy Delzer
Music: LagitoMusic and Pond5
Contact Betsy Delzer:
Contact Joanna Hutchins:
Instagram: @joannamhutchins
Resources:
Center For Journal TherapyJournal to the Self Instructor Training
Journaling Prompts: Springboard, Captured Moments, Unsent Letters, List of 100
By Firelight is a Lit Path Studios Production.
