What if your skin wasn’t something to fix – but something communicating with you?
In this episode, Almira sits down with holistic skincare therapist and intuitive practitioner Gretchen Oppenheim, founder of Wildflower Beauty Bar, to explore intuitive facial reading, energetic Chinese medicine, and the deeper wisdom held in the face and body.
After years working in luxury spas, Gretchen shares why the beauty industry can be more disempowering than empowering – and how her work integrates skincare therapy, Qigong, and energy medicine to support radiance at every level: physical, emotional, and energetic. Together, Almira and Gretchen unpack the five elements, nervous system regulation, grief held in the body, the power of breath, and why “laying on your back and doing nothing” can sometimes be the most profound beauty practice of all.
Connect with Gretchen and Wildflower Beauty Bar on Instagram: @wildflower.beautybar
Stay connected with Almira — find her on Instagram @almirab, step into The Ascension Sanctuary here, or send a love note to ab@almirabardai.com.
Ascension Sanctuary – a six-month feminine immersion to embody divine power, regulate your nervous system, and rise in ease, joy, and luxury.
https://almira-bardai.mykajabi.com/AscensionSanctuary
Enjoying the podcast? Leave a review, screenshot it, and email it to ab@almirabardai.com.
