Description

Hey SoberFitGirl listeners! In today’s episode, we’re diving deep into social situations—those moments that can spark the urge to drink—and how to navigate them effectively on your sober journey. Whether it’s a party, a gathering, or a casual get-together, learning how to handle these environments is crucial for staying alcohol-free. We’ll explore practical tips for identifying social triggers, creating a solid game plan, and building resilience so you can engage in any social setting with confidence.

What You’ll Learn:

• How to identify social triggers and their impact on your relationship with alcohol.
• Effective strategies for managing triggers in social situations and maintaining your sobriety.
• Real-life examples of how others have successfully navigated social gatherings while staying committed to their sobriety.

New Episodes every Monday.

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