Join Dr. Deb for this engaging session where she takes vegetables from the clinic to your plate. She delves into the heart of culinary medicine, focusing on the vital role vegetables play in our diets. Participants will learn how to harness the nutritional benefits of vegetables, from understanding their therapeutic properties to skillfully incorporating them into daily meals.
This episode promises to be a cornerstone for anyone looking to deepen their connection with food as a form of medicine.
You can watch the original video version of this episode on Rouxbe.
