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In this classic episode from February 2014, the amazing Margaret Wittenberg joined Chef Chad Sarno for an illuminating conversation about five heirloom grain varieties: einkorn, farro, kamut, spelt, along with Cordillera heirloom rice varieties-- all essential ingredients for an inspired cook's pantry.

Margaret M. Wittenberg, author of The Essential Good Food Guide (Ten Speed Press, 2013), globally recognized authority and educator on natural and organic foods, has taught students of all ages about the wonders and delicious flavors that can be enjoyed with good food. As an author, her books provide a refreshing approach on exploring, choosing, and preparing natural foods, weaving together mouth-watering descriptions, cooking guidelines, time-saving suggestions, and just enough history, food science, and nutrition to whet the appetite while enjoying the process.

Margaret has also devoted much of her life ensuring good food sources remain available. A former member of the USDA National Organic Standards Board, Margaret has also served on many other United States-based and international advisory boards focused on organic agriculture, seafood sustainability, agricultural environmental standards, and farm animal welfare. Currently, she is a board member for the Whole Kids Foundation, The Organic Center, and the American Botanical Council. In 2005, Margaret was honored with the National Audubon Society's prestigious Rachel Carson Award in recognition of her lifelong work helping to ensure future generations can live healthy lives within a sustainable environment.

Chad Sarno is co-founder of Wicked Healthy and VP of Culinary at Good Catch Foods. Chad also is the plant-based ambassador for Rouxbe, the world's largest online cooking school, where he has launched multiple courses including the Professional Plant-Based Certification course. He spent several years at Whole Foods Market as Senior Culinary Educator, and media spokesperson for the Global Healthy Eating program.

Prior to this, Chad launched a line of boutique restaurants throughout Europe, in Istanbul, Munich and London. Through the intersection of culinary innovation and healthy eating Chad continues to share his passion as a speaker, activist and RnD chef at events and with projects globally. @wickedhealthy on Instagram