In this classic episode, healthy living specialist Whitney Lauritsen (EcoVeganGal) joins Plant-Based Chef Chad Sarno to offer detailed tips on how to shop and cook whole foods, and enjoy them while dining out, without spending a lot of money or time.
Despite popular belief, organic, plant-based food can be affordable. Learn all about the benefits of swapping expensive, processed foods for nutritious cuisine that costs $5 a day or less!
Whitney Lauritsen is the voice behind Eco-Vegan Gal, an online brand created to raise awareness about how to make healthy living choices & develop a planet-friendly lifestyle.
Through videos, written articles and social media, Whitney shares simple lifestyle tips, product recommendations, easy recipes, inspirational interviews and more. This has resulted in a wildly successful YouTube channel, TV appearances, cover of Laika Magazine, and the Ed Begly Jr. Environmental Activist Award. She recently released the ebook “Healthy, Organic, Vegan on a Budget” and an accompanying meal plan service as guides on how to eat well with limited money and time.
Learn more and join the growing Eco-Vegan Gal community at ecovegangal.com
Chad Sarno is co-founder of Wicked Healthy and VP of Culinary at Good Catch Foods. Chad also is the plant-based ambassador for Rouxbe, the world's largest online cooking school, where he has launched multiple courses including the Professional Plant-Based Certification course. He spent several years at Whole Foods Market as Senior Culinary Educator, and media spokesperson for the Global Healthy Eating program.
Prior to this, Chad launched a line of boutique restaurants throughout Europe, in Istanbul, Munich and London. Through the intersection of culinary innovation and healthy eating Chad continues to share his passion as a speaker, activist and RnD chef at events and with projects globally. @wickedhealthy on Instagram
You can watch the original video version of this episode on Rouxbe.
