Menopause isn’t a problem to fix—it’s a phase to master. In this powerful conversation, Dr. Yumi Ando breaks down what every woman needs to know about hormone therapy, heart health, gut health, and cognitive well-being. With her expertise in integrative medicine, she delivers straight talk on why personalized care matters and how women can take charge of their health. It’s time to cut through the confusion and step into this stage of life with confidence.
Dr. Ando Suggested Labs
FSH, testosterone levels, sex hormone binding globulin, progesterone and estrogen levels, and DHEAS. Cholesterol
Resource:
International Society for Sexual Women's Health
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