What doors will confidence unlock for you? The multifaceted nature of confidence, particularly for women in midlife, is wrapped in cultural nuance and defined gender roles. Confidence is for everyone and there are neurobiological underpinnings of confidence that prove it. Dr. Jen and Linsly talk practical strategies for building confidence, including reframing self-talk, visualization, and how important your community support is. Confidence is not only a personal journey but also a collective experience that can be nurtured through supportive relationships and shared successes. Drop what you’ve been working on in the comments and let’s build our community up. Don’t forget to like and subscribe to keep up with the Prosper Community.
Research:
Bandura’s Self Efficacy Theory of Motivation
The Confidence Paradox with Dr. Samantha Boardman
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