Women are disproportionately affected by Alzheimer’s disease and are twice as likely as men to develop Alzheimer’s. Dr. Jen Wagner and Linsly Donnelly speak with Katie Kristofic, founder of The Carefullist, about the challenges and importance of caregiving, particularly in the context of dementia and grief. They discuss the need for community support, the emotional complexities of caregiving, and practical tips for navigating this journey. Katie shares her personal experiences and insights on how to find resources, engage in difficult conversations, and prioritize self-care as a caregiver. It’s important to plan ahead and find joy and humor in the caregiving process. If you’re on a caregiving journey or want to support someone who is then this episode is for you. Don’t forget to like and subscribe to keep up to date on It’s Time Podcast so you can be the best version of yourself. Because It’s Time.
You can connect with Katie Kristofic through the links below!
https://www.youtube.com/@thecarefullist
https://www.instagram.com/thecarefullist
https://www.linkedin.com/company/the-carefullist/
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