In this episode, I sit down with Luke Raynham (LUKERAY), the host of the Getting Mental Podcast. Luke is a content creator and thinker. We talk about the importance of sleep and also the reasons why humans are attracted to adopting a religious framework. I hope you enjoy it.Luke's InstagramLuke's YouTubeGetting Mental PodcastTime StampsWho is Luke? (0:16)The Importance of Sleep (7:36)Humans Face Trauma in Life (27:11)The Spiritual Experiences that can Occur from Meditation (29:20)The Spiritua...
