From being a group fitness lover to creating and hosting Canada's biggest in-person group fitness event, City Shred, the Queen of the Turf herself, ultimate life athlete, PR mastermind and warrior woman triathlete, "PR Cheryl," joins me on the pod. Being no stranger to leaving it all on the turf, Cheryl and I take inspiration from her "all in" mindset and "leave it all on the pod." We candidly share our experiences on levelling up our lives, doing "hard things," energetic non-negotiables, the...
