In this conversation, Dr. Jason S. Frishman, a psychologist and men's coach, shares insights on his journey into the mental health field and his role as the lead coach at Journeyman. Originally aspiring to be a neurosurgeon, Dr. Frishman shifted his focus to psychology, driven by a passion for human connections and stories. His work integrates adventure and narrative therapy, guiding fathers to navigate and reshape their personal and social stories, improve their relationships, and gain agency in their lives. Through a combination of storytelling and self-awareness, Dr. Frishman helps men connect with their values and transform their roles within their families and communities.
Dr. Frishman reflects on his own experiences as a father and how they inform his coaching practice. He emphasizes the importance of self-awareness, intentionality, and consistent actions in building meaningful connections and navigating life's challenges. Sharing anecdotes from his personal life, Dr. Frishman illustrates how he applies his teachings in his own family, striving to embody the values he promotes. By fostering a sense of agency and connection, he empowers men to take responsibility for their growth and to be present and engaged fathers and partners. His dedication to helping men transform their lives extends beyond individual change, aiming to create a broader impact on society through connected fatherhood and healthy masculinity.