Lisa Sugarman, an author, mental health advocate, and crisis counselor, shares her deeply personal mental health journey and how it shaped her life's mission. After discovering 35 years later that her father's passing was due to suicide, Lisa channeled her grief into action, becoming a crisis counselor and dedicating herself to organizations like the Trevor Project and NAMI. She speaks candidly about her motivations, the importance of creating safe spaces, and her transformative work in mental health advocacy.
Lisa also introduces the Help Hub, her passion project aimed at providing tailored resources for individuals from all walks of life. The Help Hub categorizes resources for various communities—LGBTQ+, BIPOC, veterans, teens, and more—ensuring everyone can find the support they need in one place. Through her work, Lisa inspires others to seek help, break stigmas, and foster meaningful connections. Dive into this powerful conversation and discover how Lisa's journey can inspire your own path to healing and advocacy.