This episode features Indie Foolheea - a Yoga and Ayurveda Practitioner, specialising in holistic wellness to support healing.
Nicola Harvey talks with Indie about the ancient practice of yoga, connecting with her roots, and Indie's pursuit to diversify wellness spaces.
We also explore cultural appropriation in a commercialised world, the importance of authenticity, and so much more!
To connect with Indie Foolheea, see the links below:
web: https://www.indiewellness.co.uk
instagram: @indie.wellness
Enjoy!
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And to find out more about your podcast host, Nicola Harvey, go to: www.harveyheals.com/meetnicola
