The political landscape may feel like a never-ending roller coaster ride, but what if we could find peace in the chaos? In this episode, we dive into how to shift our perspective from spiraling out of control to embracing a grounded, spiritually-informed approach.
We’ll talk about how Karma Yoga can guide us to act in alignment with our values, but without getting attached to the outcomes (spoiler: you can't control the election results, but you can control your peace!). Plus, we explore Mel Robbins’ “Just Let Them” strategy—because sometimes, the best thing you can do is let people be who they are, while you protect your sanity. And we wrap it up with Ram Dass' Loving Awareness, showing us how to stay calm and compassionate—even when the world feels like it's crumbling.
Grab your heart, your breath, and maybe a cup of tea, because this episode is all about shifting gears—and letting go of that doom-scrolling addiction. Listen in and get ready to reclaim your peace, one breath at a time. #DivineInAll
