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🎙️ EPISODE 6 | Lesson 2/30: Learning to say “No”

📌 Sometimes, saying “No” doesn’t mean you’re cold.
It simply means… you’ve started listening to yourself more.
This episode is a small reflection on learning to say “No” without feeling guilty, and without losing your kindness.
A quiet, but necessary lesson for anyone who’s ever felt drained from always saying “Yes.”

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🎧 Podcast: ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠

 Instagram: ⁠⁠⁠⁠⁠⁠⁠@amomentofrealtime⁠⁠⁠⁠⁠⁠⁠

📧 Email: ⁠⁠⁠⁠⁠⁠⁠tuanbt16@gmail.com⁠⁠⁠⁠⁠⁠