Podcast #22 Every Day Is A War For Men With Steve Eckert
Summary
Steve Eckert is a peak performance coach and instructor at @themdkproject, a 75 hour crucible for men who want to get unstuck, create financial freedom, fix their relationships and have fulfillment. This podcast is one that can change your life if you take the advice to heart. Listen a few times, take notes, and take action. We dive into:The ProjectHis daily routinesHis “Lifeschooling” for his kids24 hour fitness challenges he does with his kidsHabits that keep his relationships, business, and fitness in top formThe past that made him who he isAnd much more that you need to soak in. This 90 min episode inspired me to make some changes in my own routines that I’m already loving including “intentional transitions between phases of the day”
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