In this episode, my friend Sarah Ahn and I discuss concepts from Judith Herman's book, Trauma And Recovery, and how it applies to different experiences we've had with healing recently. It's a thoughtful and wholesome discussion worth checking out if you are interested in healing and also feeling any pull towards learning about yourself in relationship to others, and feeling stuck in this quarantine, and want to explore some perspectives on perhaps moving towards feeling unstuck. Healing does not happen quickly and easily but it happens nevertheless and it gets easier with time, and practice. It takes initiative- it is a choice. If you're choosing to heal, you will like this episode. ❤️Thank you for listening, I hope you get something out of it! Email: peopleandpurposeinfinite@gmail.com