Can we really live “clean” in a contaminated world?
Is chronic fatigue postpartum something we should accept as normal?
And just how long are we postpartum?
In this lively and candid conversation with Marianne, Dr Labib
Ghulmiyyah brings his expertise and charisma to break down big topics in a relatable way.
He dives into the pillars of a smoother postpartum journey—and a healthier life, from high-quality nutrients to clean living and avoiding emotional and social “toxins”.
Dr Labib and Marianne also emphasise the transformative role of systematic pelvic floor physiotherapy and how simple, intentional habits can lead to a lasting sense of well-being.
Dr. Labib is a Double Board-Certified Obstetrician-Gynecologist and Maternal-Fetal Medicine Specialist based in Miami with over two decades of experience.
With 50 peer-reviewed articles, three influential books, and a passion for integrative medicine, Dr. Labib is on a mission to empower families through cleaner living and proactive care.
02:30 Choosing OB/GYN and high-risk pregnancy as specialties
06:00 Dr Labib’s wife’s postnatal journey and writing Reframing the Fourth Trimester
10:13 “Pregnancy unmasks problems”
13:24 How long are we postpartum for? 6 weeks or forever?
19:40 Pelvic Floor Rehabilitation: From Kegels to Systematic Care
24:54 Clean living does not have to be daunting
34:08 Micronutrients: To Supplement or Not to Supplement
37:10 The Social Media “Toxin”
41:55 A Discussion on Meditation
46:45 The Patient Who Changed the Way Dr Labib Practices Medicine
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