In this episode of Heart to Heart with Abagaba, we welcome an expressive arts therapist, gifted writer, and mother with decades of cross-cultural experience. She shares how creativity, body-based wisdom, and gentle self-awareness can help adoptive mothers—and all caregivers—build stronger bonds with their children and themselves.
We explore:
• The healing role of the nervous system in parenting
• Why expressive arts can unlock connection where words fall short
• How to parent from a place of grounded presence rather than pressure
• What it really means to mother yourself while mothering others
This episode is a love letter to mothers seeking grace, truth, and deeper connection.
https://www.annacirronis.com/
