Episode Title: Awareness, Healing & Wholeness: A Conversation with Dr. Foojan Zeine
Guest: Dr. Foojan Zeine — Psychotherapist, Speaker, Author, and Creator of Awareness Integration Theory
In This Episode:
• What Awareness Integration Theory (AIT) is and how it works
• How Dr. Foojan helps people reduce depression and anxiety at the root level
• The connection between emotional integration and lasting self-worth
• Her journey from clinical psychology to global teaching and app development
• Encouragement for anyone struggling with trauma, addiction, or relationship pain
Takeaways:
• Healing starts with awareness—but it doesn’t stop there
• Self-integration is key to emotional freedom
• Your story doesn’t define you—but how you understand it can change everything
Links & Resources:
• 🌐 Learn more: https://www.foojan.com
• 📱 Explore the Foojan App (App Store )
• 📚 Books by Dr. Zeine: Life Reset https://a.co/d/b1Ghir2
Awakened Leadership https://a.co/d/1x0WCTW
Awareness Integration Therapy https://a.co/d/hV22Ze6
• 🎧 Listen to her podcast: Inner Voice – A Heartfelt Chat with Dr. Foojan
https://podcasts.apple.com/us/podcast/inner-voice-heartfelt-chat-with-dr-foojan/id1382527139
✨ Share your thoughts with us @HeartToHeartwithAbagabaPodcast. We love hearing how these conversations move you.
