“Repeat: I need to love my body first”Welcome to Episode 7 (S2): Intuitive Eating 🍽️Struggling with diets, strict meal plans, or the constant drive to lose weight? Sound familiar?Did you know that around 75% of women and 25% of men have a complex relationship with food and their bodies?Today's episode dives into understanding disordered eating and recognizing the signs that indicate someone might need assistance.Join us as we chat with a fantastic expert in the field: Katherine Kimber, Dietit...
