Description

Worried about LDL cholesterol and heart disease risk? In this episode, we unpack what cholesterol can (and can’t) tell you and why inflammation and the right assessments may matter more than a single lab value.

Host Ariadna Masó sits down with Dr. Eric Dorninger (functional medicine educator and clinician) for a clear, evidence-based conversation on cholesterol myths, statins, and what to consider when thinking about cardiovascular prevention. Eric shares how his own health journey shaped his approach and why asking “why is this happening?” can change the whole plan.

You’ll learn about:

• Can you have “normal” LDL and still be at high risk?
• Why cholesterol is often a poor predictor on its own (and what a heart scan / coronary calcium scan can show)
• Statins and the mevalonate pathway (including links to CoQ10, vitamin K2, and energy production)
• How insulin resistance may be driven by multiple inflammatory triggers (sleep, gut, diet, stress, more)
• Practical factors discussed in the episode, including sleep apnea, dental infections, and blood sugar regulation

If this episode helped you, subscribe and share it with someone who might need it. Let us know in the comments what resonated most with you.

• Learn more about Sanno Health: www.sanno.health
• Learn more about Amrita Nutrition: https://amritanutrition.com/en/
• Follow Eric Dorninger (Instagram): @drericdorninger
• Eric’s YouTube/podcast mentioned: The Vitality Hour

This content is for informational and educational purposes only. It does not replace personal medical advice, diagnosis or treatment. Always talk to your doctor or qualified health professional before making important decisions about your health.

#HeartHealth #Cholesterol #FunctionalMedicine #EvidenceBased #SannoHealth #AmritaNutrition