Join our free private Facebook group, Good Wolf Community, and let us guide you to better health, optimal fitness, and lasting, sustainable change → https://www.facebook.com/groups/goodwolfcommunitySitting is the new smoking. Yes, it’s that detrimental to your health. No, that doesn’t mean you should NEVER sit. Sitting is a natural part of life that we all should enjoy. It is the AMOUNT of sitting and, more importantly, the NOT MOVING that is killing us slowly. In this episode of FACT or FICTION, we talk about…
- How excessive sitting is impacting the body as a whole
- The heart dysfunction that develops during childhood from too much sitting
- How many hours kids are sitting throughout their development
- The other behaviors that cause similar heart dysfunction
- Much more!
Be sure to connect with Thriveology and Jerry:Jerry Instagram:
https://bit.ly/3Cy5rPrJerry Facebook:
https://bit.ly/3XdLBm6Thriveology Website:
http://bit.ly/3TILsVRThriveology YouTube:
https://bit.ly/3LwM1zTThriveology Instagram:
https://bit.ly/3K6XGVlThriveology Facebook:
https://bit.ly/3LKDpGhKEYWORDS:
