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“Our expectations are like the air we breathe – they accompany us everywhere, yet we are rarely conscious of their presence.” This is the first sentence in the introduction to the book, The Expectation Effect, by David Robson. As you can tell by the excerpt, and the title, the book is all about your expectations. If you don’t think about your expectations often, this book will change your mind very quickly and jolt into action as David challenges your thinking about what to expect out of life.
In this episode the first 5 big ideas that we can take from the book to carry into our everyday lives. We talk about:
How believing is seeing (not seeing is believing)…
Why placebos are so powerful and nocebos can kill you…
How the mirrors in your brain are making you sick…
Why your expectations are making you far…
Much more!
Connect with David Robson:
Buy The Expectation Effect: https://bit.ly/3oViQxS
David’s Website: https://davidrobson.me/
Be sure to connect with Thriveology and Good Wolf Radio:
Thriveology: http://bit.ly/3TILsVR
YouTube: https://bit.ly/3LwM1zT
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