In case you haven’t noticed, it’s October. That means it’s the beginning of the final quarter of 2024 and also the time when most people will start to coast through the rest of the year. This is when people start to get lazy about their workouts, loose with their diets, and overall take it easy in their effort.
But you don’t have to fall into this same cycle. You can keep your momentum going and finish off the year strong. That way, you won’t have to “get back in the routine” in January, which is what everyone else will be doing.
Here’s what we talk about…
·
Why most people coast for the last 3 months of
the year…
·
Why coasting is detrimental to your progress and
why it leads to failure…
·
Why consistency and momentum are the 2 most important factors to growth…
·
How to keep yourself from coasting at the end of
the year…
·
Why focusing on your health is more important now
than ever…
·
Much more!
Be sure to connect with Jerry and the Good Wolf Project:
YouTube: https://www.youtube.com/@jerryscarlato
Instagram: https://www.instagram.com/jerryscarlato/
