Description

Courage isn’t something you have. Courage is something you do. But it’s not something you just do for really big obstacles or threats. It’s something you do moment-to-moment and day-to-day. Today, we talk about the science of courage. Courage is just a habit you build over time. But in order to build it, you have to DO IT. Here’s what we discuss…

• The brain areas involved in showing courage
• Why courage creates a rewarding internal state
• How the habit of courage is built through the associative pathway
• Why “if you don’t use it, you lose it”

• Much more!

Be sure to connect with Jerry and the Good Wolf Project:

YouTube: https://www.youtube.com/@jerryscarlato

Instagram: https://www.instagram.com/jerryscarlato/