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Join our free private Facebook group, Good Wolf Community, and let us guide you to better health, optimal fitness, and lasting, sustainable change → https://www.facebook.com/groups/goodwolfcommunitySociety teaches us to lay all responsibility on our external circumstances so we don’t have to take the blame for our downfalls. If you’re not making the progress you want, it’s because of your diet. If you’re not reaching the level of fitness you had hoped, it’s because of your exercise program. And while it feels good in the moment to pass blame onto someone or something else, what we’re really doing is giving everything else control over our lives. Here’s what we talk about…

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