Description

Welcome to Season 11, where we help you become the best Fitness Professional (FITPRO) you can be. Today's episode explores self doubt which is the main obstacle FITPROs face when getting started and progressing. 

We share 5 steps to Manage and Overcome Self- Doubt

• Step 1: Identify the source
• Step 2: Practice self-compassion
• Step 3: Seek Support
• Step 4: Reframe Negative Thoughts 
• Step 5: Take Small Steps

—————

Planning doesn’t need to be overwhelming

Our FIT-Progressions online programme breaks down all planning variables in detail with clear protocols to follow that will cut through any planning overwhelm.

Plus you learn how to periodise your planning of these systems to allow for logical progressive overload so your client can get their goal every time.

>>>> Join us for FIT-Progressions here

Become a knowledgeable and confident FITPRO, with a clear strategy to get results with your clients every time.

There’s no more self-doubt. There’s no more guessing what to plan or how to get client results. FIT-Progressions has 8 modules and 18 video tutorials that guide you through every stage of your Level 3 Personal Trainer case study, and how to work with clients effectively.

This is for you if you’re…

• struggling to complete your coursework for PT, Yoga, or Pilates
• a newly qualified FITPRO that feels stuck or overwhelmed
• unsure where to start when planning a client session
• worrying about applying your course knowledge with a real client
• doubting you could get results and lack structure to client packages
• anxious and confused about how to get found and get busy

Click the link to find out more and join us:

https://courses.parallelcoaching.co.uk/products/fit-progressions/

—————

Once you’ve listened to today’s episode share it with your friends by tagging us on your Facebook or Instagram stories and posts using @ParallelCoaching

You can also send us a message here https://m.me/parallelcoaching

Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode https://www.facebook.com/groups/parallelcoachinginnercircle —————

Get updates on all of our latest Podcast Episodes:

https://join.parallelcoaching.co.uk/fitpro-sessions-podcast

Join our Newsletter and get a free PARQ and Informed Consent download: https://join.parallelcoaching.co.uk/Newsletter

—————

Dedicated to more

Parallel Coaching

P.S. You can also find us on the following platforms:

Instagram: https://www.instagram.com/parallelcoaching

Facebook: https://www.facebook.com/ParallelCoaching

Twitter: https://twitter.com/ParallelCoach 

YouTube: http://bit.ly/2F1Z1bs :)