Description

 het daeThis episode is a deep dive into the rise of cardiovascular conditions and the impact on you as a Health and Fitness Professional. Stay tuned as we focus on Hypertension and Hypercholesterolemia, which are the two biggest silent cardio killers.

In this episode, you’ll discover:

• the rise of cardiovascular conditions
• why clients are at a higher risk with undiagnosed cardiovascular conditions
• the importance of screening and assessing client readiness to exercise

Read the show notes for S4E2: The Silent Cardio Killers: A Rise of cardiovascular conditions 

https://parallelcoaching.co.uk/the-silent-cardio-killers-a-rise-of-cardiovascular-conditions

Timestamps:

0:30 Welcome to S4E2 of FitpRo Sessions Podcast: The rise of cardiovascular conditions

2:00 The Silent Cardio Killers causing heart attacks and strokes

5:00 Asymptomatic cardiovascular conditions require screening and measurement

11:00 What is hypertension? and what is normal blood pressure?

13:00 Blood Pressure increases during exercise

22:40 Side effects and co-morbidities of medication for cardiovascular conditions

24:00 Prevalence of hypertension in the UK: 12.5 million diagnosed

27:00 What is hypercholesterolemia – and how many are diagnosed with raised cholesterol levels

29:30 The hereditary line of hypercholesterolemia

31:00 What is the difference between HDLs and LDLs: are they really good and bad?

37:00 Activity and lifestyle changes versus medication

40:00 The snowball effect of a sedentary lifestyle

43:00 Putting the HEALTH back into health and fitness professionals

46:00 What is your big takeaway, Message us …

m.me/ParallelCoaching Or Comment Below

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Want to help more clients and become a specialist exercise referral instructor?

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Our Level 3 Diploma in Exercise Referral teaches how to liaise with other health and medical professionals to build a referral network.

As well as the ins and outs of all 14 common clinical conditions so you know how to successfully coach a client to manage existing conditions and prevent the onset of further comorbidities.

“EVERYTHING You Need To Step Up As a Specialist Trainer”

https://revision.parallelcoaching.co.uk/level-3-exercise-referral-qualification

Dedicated to More

Hayley “Cardiovascular Conditions” Bergman

Parallel Coaching

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