Today is Day 9 of our Season 5 on the FitPro Sessions Podcast.
Join us as we open door 9 of the parallel coaching Advent Calendar
Today's episode is about forming new daily habits.
Just like opening the advent calendar every morning, a habit should be something that you WANT to do daily.
If you make your daily habit/ action small, easy to do and enjoyable you will happily go back and do it again the next day.
Drop a comment in our Parallel Coaching Inner Circle FB group:
What would your worst advent calendar have inside?
AND what are the small, simple, and enjoyable new habits you are going to put in place today?
https://www.facebook.com/groups/parallelcoachinginnercircle/
Dedicated to More
Hayley “Advent Calendar” Bergman
Parallel Coaching
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