Description

Today’s FITPRO Session Podcast is all about the joints of the body 

Neale and I give you a bitesize revision session, including:

• Understanding that Joints Act and Muscles React - So you need to know about joints before muscles
  
• Clarity on the three classifications of joints: Synovial, Cartilaginous and Fibrous
  
• The 6 Types of Synovial Joints in the body and examples of where they are found
  

As well as linking this knowledge to you as a FITPRO, in relation to the planning exercises for your clients 

Join our Parallel Coaching Inner Circle with other fitness professionals like you.

Leave a comment with #Joints and your big takeaway from today's episode...

https://www.facebook.com/groups/parallelcoachinginnercircle/

Dedicated to More

Hayley “Joint Anatomy Revision Bite” Bergman

Parallel Coaching

P.S. You can also find us on the following platforms:

Instagram: https://www.instagram.com/parallelcoaching

Facebook: https://www.facebook.com/ParallelCoaching

Twitter: https://twitter.com/ParallelCoach

YouTube: http://bit.ly/2F1Z1bs

Download all FitPro Session Shownotes: HERE

Listen on Itunes: http://bit.ly/itunes-fitpro-sessions

Download on Spotify: http://bit.ly/spotify-fitpro-sessions